Howdy! I’ve been working quite a bit, so I apologize for not writing. Basically, all summer long, me and my coworker are taking turns taking vacation. However, our managers elected not to find a replacement for either of us, so while one of us is on vacation, the other is at work all the time. Sadly, my colleague has some 400 hours of vacation to burn, so he has 3 weeks off for ever 1 of mine. Hence, I’ve been a bit tired.
Today, I got back on the horse and worked out. I ran about 1 mile to the nearby public pool, where I swam about half a mile, then I ran home. Well, I walked much of it and I wasn’t really into the swim. I planned poorly, so I ate dinner late and ended up working out on a full tummy, and I felt like I was pregnant with a lead baby the whole time. Not nice, especially since I have no idea who the father might be…
Today’s workout was mostly a mess, but it made me think of the last time I ran this route, and that was a lot of fun… First off, I had no idea what trail to use. I drive past the pool all the time, and I can see some of the trails from the road. However, the parts of the trails I hadn’t seen are complete mayhem. I had started a bit later than I expected, and I had about 20 minutes to make it to the pool before it would be too late and they’d not let me in. Ideally a mile run should be between an 8 and 18 minute commitment for me. However, I kept going the wrong way and backtracking. Once I got on the right trail, I was motoring pretty good.
I noticed that someone was running ahead of me. So, naturally I ran a bit faster to catch up. For some reason that runner accelerated to outdistance me, but ultimately failed. As I caught her, I realized that she was running a cross country practice, and was probably finishing up a far greater distance than I had yet covered, and was exhaustedly trying not to be overtaken by a competitor. When her coaches heard me crashing through the woods behind her, they seemed surprised that someone was so close, until they realized that I was just some random chuckle-head running along, then they all had a good laugh.
I pressed on, and made it to the pool with about 5 minutes to spare, which was good, considering all the random running around I did. The whole run was peaceful really. The sun was pretty high in the sky, and I ran along a field of golden green grasses blowing in the breeze. I ran under a bridge and into the woods, which were surprisingly similar to the woods I played in growing up. The earth was a reddish brown that was almost inviting. The trees filtered the sunlight which made fun dappled patterns and sunbursts in the corner of my eye. I was almost sad when I emerged near the pool, except that I was excited to get into the pool!
Normally the pool costs about 4 bucks for two hours, which is a bummer because I never swim that long. However, the Germans are uncanny. If you come in one hour before closing, they only charge you for one hour, so there is an added bonus in that not only is the pool less crowded, it is cheaper to go there. I went into the nifty locker, which I discussed back here. I didn’t have any underwear woes since I bought some cool “Performance Underwear” from RE1, my new favorite store.
They are nifty Lycra boxer briefs which have the performance features of spandex, but the look of underwear. They’re good for running because they reduce the likelihood of chafing. They’re especially good for run/swims, since they can stay on the whole time, and I don’t have to lose time changing. It is also good because I don’t really like wearing spandex under my clothes. Don’t get me wrong, spandex is comfortable and all. However, it is a small step from wearing spandex shorts under ones clothes to wearing an entire spandex outfit and hoping to fight some crime.
The swim was nice. The run had me primed and I was all fired up when I got to the pool. I didn’t even have to use my normal mantra I am nothing without form. since I was already firing on all cylinders. Instead I got to use my more energetic mantra of “Are you an animal?”
When I’m really working out well, I ask myself that. I think to myself, what sort of animal am I? If I were a cow, or some other herbivore, mostly I could stand around eating and hope that nothing pounced on me. However, I’m not a herbivore, and I’m far more apt to pounce than be pounced upon. So when I’m getting lazy and just sort of going through the motions, I ask “Are you an animal?”… I am an animal… If I want to eat, I have to pounce. I need to run fast and kill me a tasty herbivore. I’m fast, and I’m furious and I’m going to dine on your flesh dammit!!!!
Whoa, got carried away there. Anyhow, I was getting fired up, and I was swimming strong and fast. Then I got beaned in the head with a Nerf ball. R-A-G-E. “I’ll kill you.” I thought to myself… “Fucker. Who threw that? Animal. You’re an animal. Nerf balls don’t taste so good. Stay on target.” I was in the middle of my lap when I was struck, and I was composed and focused by the time I hit the wall and turned.
Then the roly-poly bastard dove over me to retrieve his ball. Luckily for him, I was in animal mode, so I had cat-like reflexes, and I dodged before he struck me. “You son of a bitch, I don’t want to have drown your fucking ass.” I thought as I resumed my lap. You can see why I reserve the animal mode for work-outs. I’m not so polite. However, I elected to swim under him, since I was swimming for time, and I didn’t want to mess up my lap by stopping to drown some 10 year old.
It takes about four minutes to truly drown someone, and then maybe another 10 to revive them when you start feeling guilty. I had planned to swim a kilometer, which should take me about twenty minutes, so a 14 minute drowning investment didn’t seem like such a good idea. Plus he was a kid and drowning him wouldn’t teach him anything. His friends might come away with a valuable lesson or two, but he’d probably not take much useful information away from the whole experience. I had surfaced mid pool by the time these thoughts had rolled through my noggin, and it was time to breathe and focus.
“You’re an animal.” Yes I am, so I swam on. Now, the pool had been empty until the little dude had jumped in with me. I was in an end lane, minding my own business and now, the jerk is playing catch with his friend, with the ball used to strike me, while treading in my lane. “You’re an animal…. But animals are tolerant of baby animals. You once saw a cat let a kitten jump all over it and it didn’t beat it up. Breathe.”
So, I evaded and moved over a lane. Swimming faster, channeling my rage about the annoying kid into my swim-stroke, I was making great time, turn around, and he’s in my new lane…
New strategy. Closed fist over hand crawl. Splash louder. Baby animal perceives threat. Baby animal moves. Finally, some peace. I finished my kilometer in about 20 minutes. Not a great time, but nothing to sneeze at. I dried off, threw on my shoes and started running home…
One the run out, I was a bit surprised by how heavy my towel was. I couldn’t find my backpack and I was in a rush, so I was carrying my goggles and towels in my hands. After running half a mile, a towel gets pretty heavy. Soaking wet towels are even heavier. Especially giant sized towels made to dry off drenched people like me. I didn’t want to carry it anymore, but it is a pristine white towel. I wasn’t about to leave it laying somewhere.
I had a beautiful mental image of myself running through the forest with my towel tied around my neck like a cape. I could make whooshing noises and jump a lot. Maybe even skip. That would be fun. Who would see me? Well, anyone within earshot or line of sight, what with all the whooping and bounding. No, I won’t do that. Then, I saw some people on the trail coming toward me.
They had a puppy, a spaniel I think. He was jumping around and playing with them until he saw me, and he darted toward me. Have I mentioned how well behaved German dogs are? They’re incredible. Just two nights ago, I saw two people walking dogs who, when they saw each other immediately took interest. Neither one barked once. They approached each other, sniffed and went “woof” really quietly once. Then one dog bitch-slapped the other one (well they were both boy dogs, but you know what I mean). One owner said “Nein!” the other just pointed at his dog. The “Nein” dog backed up and looked at his owner. The pointed at dog lay down with his paws folded under himself, and his chin on the ground. Then the owners passed one another with dogs obediently in tow.
This time, the puppy’s owner yelled something in German and the puppy stopped and looked back at them. Then he looked at me. Then at them. Then at me… Then he took off running. This little puppy isn’t quite that well trained yet… He was a “little” puppy, but he’ll be a big dog someday. I was momentarily unsure whether a dog was approaching, or a collection of over-sized puppy paws, ears and a giant tongue. All I saw was chocolate fur just bubbling over with joy. When he got to me, I tried to continue jogging, but offered my hand so he could sniff it. Instead, he jumped up and tried to trip me, repeatedly. So, since I really relished an opportunity to stop running (another animal made me do it, that is fair), I stopped to pet him. Only he kept jumping and trying to lick me, so it wasn’t a very good petting session.
His owners caught up and corralled him, and apologized in German. I laughed and said it was okay in German. Despite my lack of practice, my German laughter came quite easily. I resumed running and managed to get home in just under an hour. About 2.5 miles run and a kilometer swam, all in all, a good work out. I know of few animals that could keep up with me, which is good. If an animal ever tries to eat me, I now have an escape plan.
If only every work-out was that productive.